Exercising as you age
Exercising as you age
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It is important to continue exercising as you get older to maintain flexibility, strength and wellbeing but you need to be a little more careful how you go about it. Here are some tips from Nigel Nairn, principal physiotherapist at Prohab Physio & Rehabilitation.… Read More

Sharon James
Sharon James
Staff

Sharon is our practice manager. She is the person you are likely to speak to when you phone us. Her 10+ years experience at Prohab ensures the practice runs smoothly and our physiotherapists can focus on doing what they do best – physio & rehabilitation.

Cathy Grace
Cathy Grace – MPNZ, Dip. Phys.
Staff

Cathy graduated in 1989 and has over 30 years experience in musculoskeletal and home based rehabilitation of the elderly. In 1998 she became a certified physiotherapy acupuncturist. Cathy has a special interest in rehabilitation following joint replacement surgery. She  currently works in the Prohab physiotherapy clinic 4 days per week. Cathy is currently a member of: Physiotherapy New Zealand Older Adults – NZ Physiotherapy Special Interest Group Special interests: Elective surgery rehab – total knee/hip joint replacement rehab Rehabilitation of … Read More

Nigel Nairn
Nigel Nairn – MPNZ, Dip. Phys., D.M Phty, PGDipErg
Staff

Nigel graduated from the Auckland School of Physiotherapy in 1989.  Since then he has worked in a number of musculoskeletal physiotherapy clinics in New Zealand and abroad.  On returning from the UK in 1997 Nigel returned to full time study at Otago University and graduated with a Postgraduate Diploma in Manipulative Physiotherapy (Otago). He started his own practice in 2000 and founded Prohab Physio & Rehabilitation in 2001. Following a long course of part-time study at Massey University, Nigel graduated … Read More

Physiotherapy services Mt Eden village
Contact Us
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Clinic Location Our clinic is located within the Mt Eden Medical Centre at 457 Mt Eden Rd – corner of Grange Rd and Mt Eden Rd. (Directly opposite the Mobil station in Maungawhau/Mt Eden). There is parking available onsite and in surrounding residential streets. There is wheelchair access from the carpark. Contact Details Postal Address PO Box 67 042 Mt Eden, Auckland Email: Phone: 09 623 3267 Nigel – 027 215 9775 Cathy – 0274 950 336 Fax: 09 623 … Read More

Services
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Physiotherapy Consultations We can provide you with expert advice and treatment for the following conditions: Spinal problems – back and neck pain, headaches & migraine. Sports injuries – tendon, muscle, and ligament pain, strains, & sprains. Return to running rehab. Work related injuries – repeated & sustained posture pain and injuries. Surgical rehab – before & after surgical management, rehab, and advice. One on one consultations involve an initial assessment with a physiotherapist. Following that assessment your physiotherapist will be … Read More

About Us
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We have been providing quality physiotherapy services in Maungawhau/Mt Eden, Auckland, since 2001. Our small team of registered physiotherapists have wide ranging skills and experience to help you recover from injury – fast. Our mission is simple – to get optimal rehab outcomes through a clinically excellent, people centred physiotherapy service. We are committed to excellence in every respect. Our practice has held a Certificate of Quality Management Systems (Allied Health Services Standards) since 2006, so you can be sure you are receiving medical services of the … Read More

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