Run Ready - Pre Programme form

Run Ready - Programme Assessment Form

Todays Date *

Client Name *

First

Last *

Last

Email *

What is the main thing that motivates you to run? * What is the main thing that motivates you to run?

On average, the total weekly distance you run per week is -

How do you rate your ability as a runner?

How often do you run?

How do you rate your current running fitness?

How long does it take you to run 5km? (Minutes)

What is your current body weight? (kg)

What is your height? (cm)

150

Are you training for a specific event?

What is the event?

General Comments

If you are human, leave this field blank.

Run Ready – Pre Programme form